Mindfulness sessions
- Tuesday, 11 June 2024
- Monday, 1 July 2024
About
Join mindfulness and wellbeing practitioner Karly Allen and immerse yourself in the calming environment of the Gallery.
Take time to reflect, restore, and feel the creative wellbeing of mindfulness.
Edgar Degas' 'Miss La La at the Cirque Fernando'
To mark the opening of our new exhibition 'Discover Degas & Miss La La', join us for a moment of mindfulness in the Sunley Room, as we take a pause with 'Miss La La at Cirque Fernando', reflecting on our own 'performance' in day to day life and how we present our inner and outer selves.
A View of Het Steen in the Early Morning
Join us for a mindful moment with this gentle sunlit scene by Peter Paul Rubens. We will use the painting to explore the wellbeing benefits of connecting art with nature.
Supported by
The John Armitage Charitable Trust
Pause with a painting
Mindfulness sessions
- Tuesday, 11 June 2024
- Monday, 1 July 2024
Free, drop-in sessions
Although this event does not require booking, we recommend you book a free Gallery entry ticket to gain admission to the National Gallery and save time on arrival.
Please note, Gallery entry does not guarantee admission to this event. Places are available on a first come, first served basis.