Explore the alchemy of aromatics and the history, symbolism and folklore of a selection of stress-relieving plants, before blending your own bespoke therapeutic scent. 

Join Abi Titterington Lough, the founder of 20A Aromatherapy, to learn the basics of aromatherapy blending for pleasure and leave with a personalised formulation, blended by hand. Aromatherapy treats the body and mind together holistically; the chemistry of essential oils impacts the systems of the body, while the individual aromatic scents can have a powerful effect on our emotions, psyche and state of mind.

Beginning with a herbal tea tasting, followed by olfactory exercises to flex your sensory awareness and intuition, you'll discover the physical, emotional and spiritual properties of a curated range of seasonal ingredients and their unique benefits for our physical, mental and emotional wellbeing. 

This workshop is suitable for all levels of experience and interest. 

After the workshop, there is an option to walk around the Gallery, equipped with your new scent knowledge and connect with other workshop attendees.

Light refreshments will be served at this event.